We are one of the largest Pilates studios in Calgary equipped with high performance STOTT PILATES® equipment and special accessories. The studio is bright and friendly with large wrap around windows that let in plenty of natural light year round, and has second story views with a special feature – our summer patio! We are located on the artistic and scenic 4th street SW at 25th avenue in the Mission Square professional building above The Tech Shop. Plenty of parking is available on the surrounding streets or in the parking lot behind the building off 25th ave. For more information on our area, click on “4th Street Calgary”
Our focus is on you as a unique individual and recognizing personal physical strengths and challenges. Our goal is to work with you to develop a program that creates a better movement quality and efficiency to prevent injury and pain, restore daily function, improve your athletic performance or assist you in your quest for better well-being. For information on Personalized Training and Group Classes, go to the What We Do link.
We are also an official STOTT PILATES® Licensed Training Center and are dedicated to raising the standards of instruction through our Instructor Training Programs. Instructors are encouraged to drop-in and utilize the studio for personal development. For more information, click on the Instructor Training link.
Our Instructors are passionate about helping others achieve their physical and mind-body health, are detail oriented in their instruction and continue their education yearly to stay abreast of current issues in the industry. To read more about our dedicated team, see our team page.