C.E.C's Worshops

Introductory and continuing education workshops are designed for pilates instructors and fitness professionals and are a great way to expand your training and knowledge. Workshops are available through Calgary Pilates Centre which is the STOTT PILATES® licensed training centre for Alberta. Most workshops qualify for continuing education credits from STOTT PILATES® as well as other recognized organizations such as ACE and Can-Fit-Pro.

All exercise-based workshops incorporate the STOTT PILATES® Five Basic Principles along with cueing and correcting tips for teaching technique.

Depending on the length of the workshop you choose (from 1.5 to 6 hours), increasingly more material is covered and a greater emphasis is placed on exercise modifications, strategies for designing effectice programs and development of cueing, eye training and correcting skills.