If you have successfully completed STOTT PILATES® Intensive or Comprehensive courses and want to expand your repertoire of skills to challenge the fittest of clients, you are encouraged to work towards Level Two STOTT PILATES® Certification by completing the relevant Advanced Repertoire courses.
General Course Objectives
- Review of relevant essential and intermediate level exercises
- Application of STOTT PILATES® biomechanical principles
- Essence, muscular initiation and sequencing of advanced level exercises
- Multiple variations for variety and intensity
- Program design for highly trained clients or athletes
- Effective cueing and motivational techniques
Program Courses
Advanced Matwork Repertoire [AMP]
Breakdown of 10 advanced level matwork exercises, in addition to the general course objectives.
Prerequisites:
- You must have completed the IMP course prior to starting AM
Course Duration:
- 6 hours instruction conducted over one day
Course Materials:
Prior to starting the course you will need to purchase the following required course materials. To get the most from the course it is recommended that you familiarize yourself with these materials before you start.
Required Materials
- Advanced Matwork™ Video (2nd Edition)
All of the above course materials are available to order when you enroll in the course, at which time a discount on the normal price is given.
Advanced Reformer Repertoire [AR]
Breakdown of 35 advanced level Reformer exercises, in addition to the general course objectives.
Prerequisites:
- You must have completed the IR course prior to starting AR
Course Duration:
- 18 hours instruction conducted over three days
Course Materials:
Prior to starting the course you will need to purchase the following required course materials. To get the most from the course it is recommended that you familiarize yourself with these materials before you start.
Required Materials
- Advanced Reformer Video (Set of 2)
- Advanced Reformer Manual (2nd Edition)
All of the above course materials are available to order when you enroll in the course, at which time a discount on the normal price is given.
Advanced Cadillac, Chair &Barrels Repertoire [ACCB]
Breakdown of 47 advanced level Cadillac, Chair &Barrels exercises, in addition to the general course objective
Prerequisites:
- You must have completed the ICCB course prior to starting ACCB
Course Duration:
- 12 hours instruction conducted over two days
Course Materials:
Prior to starting the course you will need to purchase the following required course materials. To get the most from the course it is recommended that you familiarize yourself with these materials before you start.
Required Materials
- Intermediate/Advanced Cadillac Manual
- Advanced Cadillac Video
- Advanced Stability Chair™ Video
All of the above course materials are available to order when you enroll in the course, at which time a discount on the normal price is given.